i didnt really pay attention to it until i realize that theres seriously something wrong with my left foot as everytime i try to stand on my toes , i felt a maasive pain....
I twisted my ankle about 2 1/2 weeks ago at work - fell down like a sack of spuds!
I had to pay attention to it - it was quite painful. So I just walked but at a slow pace, and didn't try doing anything that was too uncomfortable, but I did keep it as movable as possible, a little discomfort but not painful.
Must have worked - it feels fine now, the occasional twinge at extreme bend angles but that's all.
If yours is still quite bad and has shown no signs of improvement get it checked out. Better to be safe than sorry.
Good luck.