Level 5/6 Elements & Field Moves??

[adamblackpool]

hi does anybody know what the level 5 and 6 elements and field moves are?

much apreciated,

adam   

[hanca]

Hi Adam,
LEVEL 5     ELEMENTS -
1) Perimeter power crossover stroking               
2) Axel with flow 
3) Double Salchow
4) Jump combination, one of which must be a Lutz or Flip
5) Flying Camel spin (2-3 revolutions)
6) Sit-Change Sit spin (minimum of 4 revolutions on each foot)
7) Spin with one change of position and one change of foot (minimum of 3 revolutions on each foot)

LEVEL 6  ELEMENTS   
1) Double Toe Loop                     
2) Jump combination consisting of Axel, Double Toe Loop
3) Jump sequence consisting of 2 single jumps
4) Camel-Change Camel spin (minimum 3 revolutions on each foot)
5) Layback spin (minimum 5 revolutions) or Crossfoot spin (min 4 revolutions)
6) Incorporate 3 of the following into a simple figure of eight pattern sequence -  forward spiral, backward spiral, pivot, Ina Bauer, spreadeagle, drag
7) Serpentine step sequence (half the size of the rink)

The field moves I suggest you to be a bit cheeky and ask your coach whether you could make a copy of a few sheets from her manual.

hanca

[smelltheice]

Hi Adam,
LEVEL 5     ELEMENTS -
1) Perimeter power crossover stroking               
2) Axel with flow 
3) Double Salchow
4) Jump combination, one of which must be a Lutz or Flip
5) Flying Camel spin (2-3 revolutions)
6) Sit-Change Sit spin (minimum of 4 revolutions on each foot)
7) Spin with one change of position and one change of foot (minimum of 3 revolutions on each foot)

LEVEL 6  ELEMENTS   
1) Double Toe Loop                     
2) Jump combination consisting of Axel, Double Toe Loop
3) Jump sequence consisting of 2 single jumps
4) Camel-Change Camel spin (minimum 3 revolutions on each foot)
5) Layback spin (minimum 5 revolutions) or Crossfoot spin (min 4 revolutions)
6) Incorporate 3 of the following into a simple figure of eight pattern sequence -  forward spiral, backward spiral, pivot, Ina Bauer, spreadeagle, drag
7) Serpentine step sequence (half the size of the rink)

The field moves I suggest you to be a bit cheeky and ask your coach whether you could make a copy of a few sheets from her manual.

hanca

Thats half the size of a normal rink, not half the size of Blackpools pad

[adamblackpool]

thanks alot,

i know blackpool is such a small rink haha

[smelltheice]

thanks alot,

i know blackpool is such a small rink haha

I trained there some years ago for about 3/4 years and did some of my tests there so I know how different it is

[adamblackpool]

ive been skating bout 2 and half years now, 

who coached you?

adss